In most sober-living environments, bedrooms are shared, but some do provide individual rooms. Typically, there are rules about shared living spaces and individual room maintenance and chores, visitor hours, meal times, curfews and Twelve Step meeting requirements. The activities at sober living homes are structured to resemble daily life as closely as possible.

The home takes greater responsibility for residents’ sobriety and personal development. Residents attend workshops and acquire life skills that are useful for independent living. While some may be hungry to integrate back into society after a stint in a treatment program, there is an expectation that you will remain an active participant in the home and follow its rules.

Looking for a place to start?

It’s a sober living home where people continually relapse, and maybe even overdose and die. It is an absolutely horrible place for a recovering addict to be, but unfortunately, many end up there because they are often cheaper than reputable places and offer the kickbacks we discussed before. A desperate person in recovery with little money can easily be lured in by these places.

But choosing to do this builds self-confidence and self-control over time, making the resident better at handling complex situations in the future. At Footprints to Recovery, over 70% of our patients choose to stay in sober living while receiving treatment or after completing treatment with us. Most of them view their homes as a necessary component of a successful recovery. Specific nuances of each rule depend on the sober living home or manager. As you’re searching for the environment that’s right for you, ask each potential recovery home what their rules are. When you have found a few places that look legitimate, schedule tours and meetings with the staff so that you can get the feel for the place in person.

How To Find A Reputable Halfway House or Sober Home

For a lot of people in recovery, moving into a sober living home after treatment makes the difference between going back to their old habits or continuing on the path of sobriety. If you plan to enroll in an intensive outpatient program (IOP) or attend regular clinical counseling sessions, you may be able to use your health insurance benefits to cover some of the costs. It is wise to consult with admissions representatives at the sober living home and confirm that they accept your insurance before you enroll.

  • A sober living home is a great option to alleviate any concerns you may have about going from such a monitored environment right back into daily life.
  • Residents can also discuss their latest coping mechanisms and how they would respond to hypothetical situations.
  • Experts note that a person’s living environment can influence whether they can remain in recovery and stay sober.
  • Alcoholics Anonymous (AA) originated in the 1930s and provided the steppingstones for sober housing by requiring strict sobriety, participation in the community, peer support, and a 12-step program.

Recovery homes offer a unique alternative to harm reduction—a component of the Housing First model—for individuals whose main goal is to find a sober living environment. Other substance misuse treatment approaches comparable to a sober living house are day treatment programs, partial hospitalization programs, and intensive outpatient programs. In these types of treatment settings, the individual will leave their environment during the weekdays, receive hours of formal treatment, and return home during the evenings and weekends.

I’m In Recovery

For others, you can remain in a sober-living environment after treatment is completed. Think of sober living as your support net as you practice new skills, gain new insight and shape your new life in recovery with other people who are possibly facing the same challenges. Sober-living homes provide a strong support network and community to help you safely navigate the tough spots and triggers you may encounter. Living in a sober environment helps you develop new habits and routines, taking what you learned during drug or alcohol rehab and applying it in your daily life. This is where the rubber starts to meet the road in addiction recovery. Try to choose a quality sober living home located outside of your hometown as well.